To embed this, cut and paste the following html into your web page:
Cut out the USA map (and back) on the dotted lines. With right sides together, sew the map front to the map back, leaving a hole for turning. Turn right side out, stuff, and close the hole. Optionally applique the provided heart(s) on the map. Ideas include where you live, where a child was born, where family and/or friends live, where you've traveled to, etc. Sew several hearts and connect with lines of stitching.