helps you keep a cool frame of mind.
You can be more prepared if you keep a survival kit in the car. A bag can double as a pillowcase. You can sew this recommended emergency list into a bag, blanket, box liner, tent bag...or fold it neatly in the glove compartment. Frame in bias tape to sew it onto existing items. Or use smooth wallpaper swatch to stick it on the side of a cooler. Be prepared, and pass (your version of) mindfulness on to others. A quarter gives you one, a yard gives you four lists.